BILINGÜAL FITNESS PERSONAL TRAINNER (Roma and Condesa)
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23 years experience helping people to improve the technique and quality of the movement's to avoid injuries.
-23 años de experiencia ayudando a las personas a mejorar la técnica y la calidad de los movimientos para evitar lesiones-
Let me know your goal's and I'll help you to reach them on the best way for your lifestyle, time, body so you can keep training long therm...
With all the year's I have of experience I can say: It doesn't matter which discipline you like to practice, you can alway's push yourself, learn ways to improve, and I can help you!!
Everything I studied, learn and practice are tools that not only show you how to correct the movement quality: you'll learn how to create a deep awareness in every movement, this will help you to improve quality over quantity.
My foundations: pilates, functional training, stretch, strength, body weight, etc.. All I have studied
This is my passion..
ESTA ES MI PASION
NO contactarme por servicios u ofertas no solicitados